TRAININGS
YOGA IMMERSION
YOGA ALLIANCE CERTIFIED
The Rizze Yoga Training Immersion blends traditional yoga asana and philosopy with the practices and tools of embodiment, mindfulness, self–regulation, mantra, creativity, community building, service, meditation as well as other practical yogic knowledge that is relevant and transferable to our present day reality.
Learn to teach from a place of authenticity, self awareness, and attunement. Move into the world with compassion and balance. This program welcomes diversity and individuals who wish to contribute to their own life and the life of others in a concrete, sustainable manner.
If you wish to teach from your heart, or simply to deepen your own practice and life Rizze Yoga welcomes you. This is an eight month incremental program taught in week end segments to fully integrate course material at an individual pace.
Intersted in knowing more? Check out the website grads from the 2015 YTT program made to share information they've learned: ExpressiveYoga.org
Rizze YTT Instructors
TRAINING SCHEDULE:
2016 / 2017 SCHEDULE
There are currently no 200 hour YTT trainings scheduled for 2018.
Lana Maree (REYT,SWD,SE)
Somatic Yoga
As the founder of Rizze Yoga School I am passionate about teaching yoga in a manner that is inclusive, respectful, socially aware, courageous, and authentic. I draw on learning that is attuned to present day reality. Self-regulation, resourcing, sequencing trauma, addictions, brain plasticity, community building, connection, ethics, attachment as well as environmental, social, and human responsiveness are issues that I bring to the yogic format, weaving this information into the 8 limbed practice of yoga in an incremental manner that builds resilience and awareness.
I have been a yoga student since I was 11, folllowing the yogic path my mother modeled; my “official” yoga teaching career began fifteen years ago. Trained in Astanga, Hatha, Restorative, Kundalini, Ecstatic Dance, Somatic Experiencing, Tantra, with experience in mindfulness, meditation, mantra, activism and social justice.
YOGA IMMERSION
YOGA ALLIANCE CERTIFIED
The Rizze Yoga Training Immersion blends traditional yoga asana and philosopy with the practices and tools of embodiment, mindfulness, self–regulation, mantra, creativity, community building, service, meditation as well as other practical yogic knowledge that is relevant and transferable to our present day reality.
Learn to teach from a place of authenticity, self awareness, and attunement. Move into the world with compassion and balance. This program welcomes diversity and individuals who wish to contribute to their own life and the life of others in a concrete, sustainable manner.
If you wish to teach from your heart, or simply to deepen your own practice and life Rizze Yoga welcomes you. This is an eight month incremental program taught in week end segments to fully integrate course material at an individual pace.
Intersted in knowing more? Check out the website grads from the 2015 YTT program made to share information they've learned: ExpressiveYoga.org